Prana Flow® Yoga Omaha
with Carole Westerman, E-RYT500
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About Carole Westerman, E-RYT500:
She began her yoga journey in 1998 while living in Northern California, exploring many styles of yoga including Iyengar, Kundalini, Vinyasa, Bikram, Sivananda, and Viniyoga. She immediately fell in love with yoga and practiced through her pregnancies, helping her to bring 3 lovely daughters into the world. Balancing motherhood, family, and the demands of life is the ultimate yoga for her. Carole's strength is providing yoga to varying populations in a fun, creative, light-hearted, and spontaneous environment that is accepting and nurturing: tailoring the practice to the specific needs of the student.
Carole has a Masters Degree in Psychology, and has combined this knowledge with her yoga experience to create her own eclectic style as a yoga instructor. Carole received her first certification with Susi Amendola, and is registered with Yoga Alliance as an E-RYT500. Carole is also a Childbirth Educator & Doula, and is certified to teach prenatal yoga through Gurmukh's Khalsa Way training program & Shiva Rea's Pre/Post Natal Training. Carole loves to expand her horizons, and is a lifelong learner. Her recent trainings include studying with Shiva Rea, John Friend, Gurmukh Kaur Khalsa, Twee Merrigan, Erich Schiffmann, Amy Ippoliti, Seane Corn, Tias Little, Georg Feuerstein, Deane Juhan, Lama Tsultrim Allione, Simon Park, Mary Pafford, Rolf Solvik, Nischala Devi, and Andrew Harvey.
Carole has found inspiration and passion in her studies with Shiva Rea, Twee Merrigan, Simon Park, Gina Caputo, and the whole Prana Flow® Yoga Tribe! And is currently riding that wave with zest! She recently completed her 300-hour teacher training with Shiva Rea, and is now the only certified Prana Flow® Yoga Instructor in Nebraska, and is registered with Yoga Alliance as an E-RYT500. After successfully completing her yoga teacher training with Shiva Rea's Samudra School of Global Yoga, Carole became a Teacher Mentor with the Samudra Teacher Training Program. Carole is also honored to travel and serve as an Assistant for Shiva Rea on some of her immersions and teacher trainings.
Carole is also currently in Anusara® Teacher Training Program studying with John Friend and his Senior Teachers; Amy Ippoliti, Darren Rhodes, Noah Maze, and Christina Sell.
Carole is the Administrative Assistant for Twee Yoga Collective, working very closely with Twee Merrigan on a variety of tasks including editing her newsletter, helping to coordinate and plan international events and teacher trainings, and follow-up on teacher trainings. Carole has also assisted for Twee for many workshops and trainings, Yoga Journal Conferences, and for several cities and workshops along the Butterfly Effect Tour.
Carole is the Director of Yoga Teacher Training at Lotus House of Yoga, and is very involved in training the yoga teachers of tomorrow. Lotus House of Yoga offers several Teacher Training Certification Programs each year, and Carole is honored to be a part of the program. Carole also travels, and is part of the Teacher Training program of several schools including Kansas Siddhi Yoga, and Yoga World Reach.
Press:
Carole is part of the training staff of Yoga World Reach.
Carole taught at Yoga Rocks the Park ~ Omaha.
Carole is an Ambassador with lululemon athletica.
Come visit the Prana Flow Yoga Omaha Blog by clicking here.
Contact Carole at PranaFlowYogaGirl@yahoo.com
Contact Carole at PranaFlowYogaGirl@yahoo.com
Carole and Shiva Rea at Kripalu Retreat Center
Carole and Twee Merrigan at Kripalu Retreat Center
Shiva Rea Teacher Training Group
(Shiva Rea is in the cowgirl hat, and Carole is right next to her)
Gurmukh Kaur Khalsa's Teacher Training Group
(Carole is right under the center of the gong)
(Carole is right under the center of the gong)
Go with the flow.....
