DVD Recommendations:

Flow Yoga for Beginners with Shiva Rea (for beginners & beyond)



Yoga Shakti with Shiva Rea (for experienced beginners & beyond)



Daily Energy, Vinyasa Flow Yoga with Shiva Rea (experienced beginners & beyond)



River Flow, Level I with Tias Little (experienced beginners & beyond)



Yogini by Shiva Rea (for all Goddesses! "Flow of Love" & "Flow of Beauty" can be done while pregnant for experienced yoginis)



Prenatal Yoga by Shiva Rea



Anna Getty's Pre and Postnatal Yoga Workout